Venting when you feel down is good. But filling your mind with negative thoughts and pictures all the time is not going to help, I’m afraid it’ll get even worse. Do you use social networks a lot? Tumblr is a wonderful place to share and reblog beautiful pictures that will empower and brighten your mind; just type the keywords #positive or #optimism or #love. Same with Facebook. Groups such as https://www.facebook.com/lessonslearnedinlife offer inspirational quotes and pictures. I’m not saying that by reading/watching them you’ll feel better at once, but in the long-term, you’ll benefit from it. What also makes one feel good is to share positive words or pictures on the website(s) of someone you care for. You can never share too much love and light.
