I apologize to those who follow me for the lack of posts these last weeks. I have been busy with trying to find a new job that fits both my abilities and disabilities. I also have made another step towards independence since I will soon have my own flat. I need to see my physiotherapist on a regular basis due to my right groin pains but I won’t complain much about it bc the treatment is massages and they are quite pleasant. 🙂
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Sometimes I have a hard time believing the past four months nightmare is over. Yet I HAVE to if I want to have a normal, even pleasant life again. I have to shush the little voice that says: You were born to suffer. I WAS NOT. I have the right to be happy now.
This morning my moods were a bit low because I was home alone and the dog barking outside would not want to get in the house again. But now my father is home and the dog is sleeping near the fire and I’m feeling more peaceful. I run a bit the exercise bike and lifted dumbells.
I lost a few extra-pounds without starving myself or overexercising. I need to put into my mind that everything’s OK now.
- Drinking coffee in a mug with the sunlight on my face
- Good music in my mp4 player
- Eating out with family
(The fruit log I had for dessert today at the cafétéria – French equivalent of US diner)
Increase well-being; lower pain.
Being happy is not something that’s supposed to happen in the future. It’s like waiting for your life to begin. You may wait till Death! I know it’s easier said than done, but I’d rather create small pleasures and small joys in the now than dream for Happiness.