Increase well-being; lower pain.
Bronnie Ware wrote a book entitled The Top Five Regrets of the Dying.
Before it is too late for you, you may want to know what they are to change the way you live your life if you aren’t happy:
- I wish I had lived my life the way I wanted, not in a way that pleased others
- I should have worked less
- I wish I had expressed my feelings more often
- I wish I had kept in touch with my friends
- I wish I had treated myself to more happiness
More on her website.