I am always gaining then losing then regaining then relosing about 5 pounds. It seems nothing but to me it matters. I am not going to talk numbers because it can be triggering to some readers. But I weigh virtually every day. I write down the weight on my paper log. I calculate how much I gain or lose or if I maintain. I love eating chocolate, pasta, cheese, tasty desserts…but when I become too close to a certain weight, oh, I do eat, but I try to reduce as much as possible the choccies, the carbs, fat and sweet. And I exercise, although I don’t like it much. Because the worst thing is not to attain “my” maximum weight. The worst would be to go over it and never stop.